Jet Lag

Anti-Jet-Lag Diet
A diet plan to eliminate or reduce jet lag.
http://www.antijetlagdiet.com/Anti-Jet-Lag-Faqs.asp

Beating Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
http://gorp.away.com/gorp/travel/skills/jet_lag.htm

The Jetlag Calculator
Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
http://www.bodyclock.com

No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
http://www.nojetlag.com/

Shuteye.com
Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.
http://www.shuteye.com/sleeploss_jetlag.asp

Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
http://sleepdisorderchannel.com/jetlag/